About We Are One Wellness
At We Are One Wellness, we specialize in holistic coaching through online courses designed to enhance overall well-being. Our eclectic approach combines breathwork, segmented qigong forms, and functional movement routines to alleviate pain and stiffness, calm the mind, and boost cognitive function. By integrating the mind, body, and spirit, we aim to cultivate a resilient, balanced lifestyle.
Education and Certifications
Tao Garden Health Spa & Resort Thailand
I have received education and certification in Thailand, studying under Master Tevia Feng, founder of White Tiger Qigong, and the legendary Grandmaster Mantak Chia, founder of the Universal Healing Tao System. The experiences and knowledge I gained from them empower me to offer high-quality services with a deep understanding of holistic practices. I have been a dedicated certified practitioner of Qigong for five years.
Arhanta Yoga Ashrams
I am proud to have completed the Arhanta Yoga Ashrams' online Pranayama course, studying under Master Ram Jain, the founder of Arhanta Yoga Ashrams. Born into a Jain family in India, Master Ram was sent to Vedic school for formal education, where he learned Yoga and scriptures from traditional priest caste teachers. Through his guidance, I gained valuable knowledge and expertise in holistic breathing and wellness practices. I have been a certified Pranayama practitioner for two years.
Core Combat Thailand
I earned my Level I self-defense certification from Core Combat in Thailand under the guidance of Golden Medalist Sakan Lam, a black belt in multiple martial arts, with over 18 years experience. In addition to my training at various MMA gyms, my 20 years of experience in the fitness industry—including a management role in the personal training department at LA Fitness—have equipped me with the knowledge and skills to deliver comprehensive, effective holistic coaching and functional movement routines. I am currently pursuing my Level II self-defense certification at Core Combat.
Our Holistic Philosophy
At We Are One Wellness, our holistic philosophy revolves around empowering individuals to achieve balance and harmony in their lives. We believe in integrating holistic practices to enhance overall well-being, allowing individuals to thrive both mentally and physically. Our approach is dedicated to making a positive difference in the lives of our clients, guiding them towards a path of resilience and vitality.